Classes & Events

Tobacco Cessation

Interested in quitting Tobacco use?

Join us for this NEW class to develop a "quit plan" with our Medical Social Worker.

This class will focus on the health risks of tobacco consumption, benefits of quitting, creation of a “quit plan”, and coping skills to help patients identify triggers and cope with withdrawal to successfully quit using tobacco.

Tuesday June 18th, 2024
05:30 PM to 06:30 PM

Ask a Dietitian

This class is for anyone with questions related to healthy eating, fad diets, and more!

This question-and-answer session will give you the opportunity to ask our expert dietitians questions about healthy eating.

Wednesday June 19th, 2024
11:00 AM to 12:00 PM

Hillcrest South - Joint Education Class

The Joint Education Class allows patients with upcoming total hip or total knee replacements to feel informed and empowered heading into their surgery.

The class will review the continuum of care from preoperative planning through return to home. Ideally, patients would attend the Joint Education Class a month prior to their surgery date. The class lasts approximately 1 hour and is offered at the Utica Park Clinic Wellness Point located in the Medical Office Building on the Hillcrest Hospital South Campus.

This class is ONLY for patients who are scheduled for joint replacement surgery with UPC Orthopedic providers.

Thursday June 20th, 2024
12:00 PM to 01:00 PM

Tobacco Cessation Support

Register for this class to follow up on your Tobacco "quit plan". Our team is here to help!

This class is a follow up on the initial Tobacco cessation class and will focus on celebrating your successes and supporting your through the challenges of quitting Tobacco.

Thursday June 20th, 2024
05:30 PM to 06:30 PM

Hillcrest South - Joint Education Class

The Joint Education Class allows patients with upcoming total hip or total knee replacements to feel informed and empowered heading into their surgery.

The class will review the continuum of care from preoperative planning through return to home. Ideally, patients would attend the Joint Education Class a month prior to their surgery date. The class lasts approximately 1 hour and is offered at the Utica Park Clinic Wellness Point located in the Medical Office Building on the Hillcrest Hospital South Campus.

This class is ONLY for patients who are scheduled for joint replacement surgery with UPC Orthopedic providers.

Monday June 24th, 2024
12:00 PM to 01:00 PM

Car Seat Safety

Parents, Grandparents and Caregivers!

Join our Safe Kids Certified Passenger Safety Technician to learn more about keeping children of all ages safe in your vehicle.

Wednesday June 26th, 2024
06:00 PM to 07:30 PM

Diabetes Basics

Our Certified Diabetes Educator can help you understand what a new Diabetes diagnosis means and can also provide a refresher to previous education if needed.

This class will focus on the basics of diabetes and diabetic self-care.

 

Friday June 28th, 2024
03:00 PM to 04:00 PM

Hillcrest South - Joint Education Class

The Joint Education Class allows patients with upcoming total hip or total knee replacements to feel informed and empowered heading into their surgery.

The class will review the continuum of care from preoperative planning through return to home. Ideally, patients would attend the Joint Education Class a month prior to their surgery date. The class lasts approximately 1 hour and is offered at the Utica Park Clinic Wellness Point located in the Medical Office Building on the Hillcrest Hospital South Campus.

This class is ONLY for patients who are scheduled for joint replacement surgery with UPC Orthopedic providers.

Tuesday July 2nd, 2024
05:00 PM to 06:00 PM

Car Seat Safety

Parents, Grandparents and Caregivers!

Join our Safe Kids Certified Passenger Safety Technician to learn more about keeping children of all ages safe in your vehicle.

 

 

Wednesday July 3rd, 2024
10:30 AM to 12:00 PM

Introduction to Plant Based Eating

Want to learn more about plant-based eating?

Enroll in this class to learn the basic principles and benefits of plant-based eating and enjoy sampling some plant-based food options.

Wednesday July 10th, 2024
11:30 AM to 01:00 PM