Classes & Events
Mastering Diabetes - Healthy Coping
Moving beyond the basics!
This four-part series is designed to build upon the fundamentals pesented in Diabetes Basics and will focus on helping diabetic patients master their diabetic lifestyle through in-depth teaching on nutrition, self-monitoring, exercise, and healthy coping.
Plant Based Eating: Nutrition
Join our Nutrition team as they focus on how to maintain a well-balanced and nutritionally complete plant-based diet.
This class will expand on the fundamentals presented in Introduction to Plant Based Eating.
Hillcrest South - Joint Education Class
The Joint Education Class allows patients with upcoming total hip or total knee replacements to feel informed and empowered heading into their surgery.
The class will review the continuum of care from preoperative planning through return to home. Ideally, patients would attend the Joint Education Class a month prior to their surgery date. The class lasts approximately 1 hour and is offered at the Utica Park Clinic Wellness Point located in the Medical Office Building on the Hillcrest Hospital South Campus.
This class is ONLY for patients who are scheduled for joint replacement surgery with UPC Orthopedic providers.
Tobacco Cessation Support
Register for this class to follow up on your Tobacco "quit plan". Our team is here to help!
This class is a follow up on the initial Tobacco cessation class and will focus on celebrating your successes and supporting your through the challenges of quitting Tobacco.
Tobacco Cessation
Interested in quitting Tobacco use?
Join us for this NEW class to develop a "quit plan" with our Medical Social Worker.
This class will focus on the health risks of tobacco consumption, benefits of quitting, creation of a “quit plan”, and coping skills to help patients identify triggers and cope with withdrawal to successfully quit using tobacco.
Hillcrest South - Joint Education Class
The Joint Education Class allows patients with upcoming total hip or total knee replacements to feel informed and empowered heading into their surgery.
The class will review the continuum of care from preoperative planning through return to home. Ideally, patients would attend the Joint Education Class a month prior to their surgery date. The class lasts approximately 1 hour and is offered at the Utica Park Clinic Wellness Point located in the Medical Office Building on the Hillcrest Hospital South Campus.
This class is ONLY for patients who are scheduled for joint replacement surgery with UPC Orthopedic providers.
Car Seat Safety
Parents, Grandparents and Caregivers!
Join our Safe Kids Certified Passenger Safety Technician to learn more about keeping children of all ages safe in your vehicle.
Hillcrest South - Joint Education Class
The Joint Education Class allows patients with upcoming total hip or total knee replacements to feel informed and empowered heading into their surgery.
The class will review the continuum of care from preoperative planning through return to home. Ideally, patients would attend the Joint Education Class a month prior to their surgery date. The class lasts approximately 1 hour and is offered at the Utica Park Clinic Wellness Point located in the Medical Office Building on the Hillcrest Hospital South Campus.
This class is ONLY for patients who are scheduled for joint replacement surgery with UPC Orthopedic providers.
Car Seat Safety
Parents, Grandparents and Caregivers!
Join our Safe Kids Certified Passenger Safety Technician to learn more about keeping children of all ages safe in your vehicle.
Introduction to Plant Based Eating
Want to learn more about plant-based eating?
Enroll in this class to learn the basic principles and benefits of plant-based eating and enjoy sampling some plant-based food options.